Programs

Join us for a 4 week Yoga series May 20 - June 10, 5.30-6.45pm
Outside in the garden of the Sun House with Mary Paffard.

This 4 week series - which includes Memorial Monday 5/27 - will be a mixed level class focusing on basic poses and breath-work, bringing body and spirit into harmony in the museum garden behind the meeting room.
Participants will need to bring yoga mat/s and a blanket or 2; yoga blocks and straps are helpful but not essential also. The class will include a short meditation, simple standing, seated and reclining poses with the occasional backbend and twist, ending with a relaxation. Suitable for a wide range of practitioner.